Services & Rates

1 on 1 Training Twice A Week

This is my bread and butter. This is also the best way to reach your fitness/body goals! I've been training one on one clients for over a decade now and my efficiency rate in helping my client's achieve results is unparalleled.

I make training fun! Training with me twice per week will yield you better results faster than once per week!

1 on 1 Training Three Times A Week

This is my bread and butter. This is also the best way to reach your fitness/body goals! I've been training one on one clients for over a decade now and my efficiency rate in helping my client's achieve results is unparalleled. 

I make training fun! Training with me 3x per week will yield you better results faster than once or twice per week!

Full Service Diet and Nutrition Plan

As a certified nutritionist, I have extensive knowledge on nutrition and how it relates to the human body. This has allowed me to further serve my clients over the years, helping them achieve the best possible results! When it comes to reaching your fitness goals, diet is 80% of it! You can workout all the live long day, but if your diet isn't good, you're just spinning your wheels. With this service, I provide you with a complete meal plan custom-tailored to your particular tastes, a weekly check-in to hold you accountable and answer any questions you may have, as well as some tips and tricks on how to curb cravings and avoid emotional eating.